In this episode:
- TRX. It hurts.
- Starting over is really ok!
- National Quitters Day? No way!
- Making plans for success
- What to do when your plans go off the rails
Don’t forget: share your tips and questions with me by sending an email to me at firstname.lastname@example.org. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
- No-Sugar Added Menu Plan (Buzzfeed)
- WW US Twitter
- WW UK Twitter
- WW Studio Finder
- Wendalicious At Goal Facebook GROUP
- Wendalicious At Goal Facebook page
- Wendy’s Instagram feed
- Wendy’s Twitter account
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.