In this episode:
- My week: birthday, Super Bowl, cake, ice cream. Also running.
- Fun food finds (including lots of snacks) that make my journey just a little bit easier.
- I had a revelation! Let’s see if I can explain it.
Don’t forget: share your tips and questions with me by sending an email to me at email@example.com. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
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Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.