Skip to content

Episode #015: Wendalicious FAQ’s

April 17, 2018

In this (longer than usual) episode:

  • A few burning questions about me, answered, including:
    • Where did the name “Wendalicious” come from?
    • What’s my favorite food?
    • Am I a vegan?
    • Why am I so irritable right now?
  • My thoughts on how to break a weight loss plateau
  • What do I do with activity points? Eat ’em? Toss ’em?
  • Why is this week’s episode so long? (because I decided to go without a script/outline – I was “winging it” this week! Oops)

Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in it together.

Let’s do this.

************

Links:

************

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!


OLYMPUS DIGITAL CAMERA

The world’s most perfect food.

Photo credit: PiccoloNamek at English Wikipedia [GFDL or CC-BY-SA-3.0], from Wikimedia Commons



Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: