AtGoal, donuts, doughnuts, exercise, fitness, food finds, food knowledge, Motivation, weight loss, WW

Episode #036: Get Real

April 22, 2019 — 0 Comments

AtGoal, donuts, doughnuts, exercise, fitness, Motivation, weight loss, WW

Ep #035 – Blinded by Science

March 31, 2019 — 0 Comments

AtGoal, donuts, doughnuts, exercise, fitness, Motivation, weight loss, WW

Episode #034 – Patience

February 27, 2019 — 0 Comments

AtGoal, food finds, goals, Motivation, tips, weight loss, WW

Episode #033 – Fun Food Finds

February 11, 2019 — 1 Comment

AtGoal, goals, Motivation, tips, weight loss

Episode #032 – Be Thankful

January 22, 2019 — 0 Comments

AtGoal, donuts, doughnuts, fitness, goals, Motivation, tips, weight loss

Episode #031 – Starting Over is OK

January 14, 2019 — 0 Comments

AtGoal, Motivation, podcast, tips, weight loss, WW

Episode #30 – Goals, Resolutions and Triggers

January 6, 2019 — 0 Comments