In this episode:
This episode was recorded as a Facebook LIVE video. I’m returning after a brief hiatus following the death of my beloved puppy. I’m here to talk about emotional eating, dealing with grief, and just how tired I am.
But, there’s some fun in this episode too – secret shame foods and guilty pleasures! Lots of great audience interaction from the live feed. Thanks to everyone who joined in.
Don’t forget: share your story with me by sending an email to me at email@example.com. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
- Weight Watcher US Twitter
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- Weight Watchers Meeting Finder
- Wendalicious At Goal Facebook GROUP
- Wendalicious At Goal Facebook page
- Wendy’s Instagram feed
- Wendy’s Twitter account (you’ve been warned)
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
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My happy baby Quincy, love of my life. She sure loved car rides.
Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.