In this episode:

This episode was recorded as a Facebook LIVE video. I talk about:

  • What I’ve been up to (weight and otherwise)
  • My thoughts on the WW program changes that are coming soon
  • This week’s WW Meeting topic review
  • My podcast recommendations – yes, I recommend *other* podcasts!
  • Food find! Not from Mars.

Don’t forget: share your story with me by sending an email to me at I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.




Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

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Face Your Stuff



Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.