In this episode:

This episode was recorded as a Facebook LIVE video. I talk about:

  • What I’ve been up to (weight and otherwise)
  • My thoughts on the WW program changes that are coming soon
  • This week’s WW Meeting topic review
  • My podcast recommendations – yes, I recommend *other* podcasts!
  • Food find! Not from Mars.

Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.

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Links:

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Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!

Face Your Stuff

 

 

Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.