In this episode:

This episode was recorded as a Facebook LIVE video. I talk about:

  • How’d my last couple weeks go?
  • WW program and branding changes
  • Food news: Is LaCroix going to kill you?
  • Update on my guest appearance on the ScreamQueenz podcast
  • Food find: Wasa Crispbreads
  • Recipe find: Yum Yum Brownie Muffins

Don’t forget: share your story with me by sending an email to me at I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.




Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

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Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.