In this episode:
This episode was recorded as a Facebook LIVE video! In it, I share a few little tips and tricks that could help your weight loss efforts. I promise there’s nothing quacky in here – everything is based on sound science, as it should be.
Don’t forget: share your story with me by sending an email to me at email@example.com. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
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- Wendalicious At Goal Facebook GROUP
- Wendalicious At Goal Facebook page
- Wendy’s Instagram feed
- Wendy’s Twitter account (you’ve been warned)
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.