Skip to content

Wendalicious At Goal – Episode #003: The Power of Trying New Things

January 22, 2018

I’m Wendy, and I recently lost 48.5 pounds and reached my goal weight using the Weight Watchers program and I’m currently working my way through maintenance on the road to becoming a lifetime member. I’m sharing my journey with you, to help you on yours.

In this episode, I discuss:

  • How my fourth week on Weight Watchers Maintenance went
  • WW tools to help you along your journey
  • Tips for managing Freestyle when you’re out to eat
  • Why you should try new things
  • The new thing I tried that literally changed my life
  • A great low-SmartPoints recipe that might help you try something new!

Don’t forget: share your story with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in it together.

Let’s do this.

Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

 


You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher and Google Play. Please leave me a rating and a review there, too, so more people can find me. Thanks!

Pumped

On my way to BOOM! class for the first time. Gotta lose those bat wings! Sorry about my weird eyes – I wasn’t sure where to look!

No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: