In this episode:

  • My week: the scale is my friend again – how I did it
  • How to get it together and make your goals a priority
  • The Hound Dog Injury Update
  • Recipe Recommendations (see below for links)

Don’t forget: drop me a line and tell me how you’re doing, or just ask a question. Send an email to me at I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.




Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

RIP, Grumpy Cat.

You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!

Wendy is a former Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers or any other weight loss program.