In this episode:
- My week. A solid 6.
- Gratitude is (wait for it)…an attitude
- How being thankful helps you and others
- Being grateful for yourself, and not just stuff
- The cold,hard truth about DQ’s Reese’s Outrageous Blizzard
- What gratitude can do for your weight loss journey
Don’t forget: share your tips and questions with me by sending an email to me at firstname.lastname@example.org. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
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Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
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Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.