In this episode:
- My week: birthday, Super Bowl, cake, ice cream. Also running.
- Fun food finds (including lots of snacks) that make my journey just a little bit easier.
- I had a revelation! Let’s see if I can explain it.
Don’t forget: share your tips and questions with me by sending an email to me at firstname.lastname@example.org. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
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Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!
Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.
Great post 😁