Episode #035. Where Science Meets Weight Loss.

In this episode:

  • I’ve been away for a while, so I’ve got A LOT TO SAY
  • My week: More stupid running stories, including how my dog almost sidetracked my training
  • Can we stop fat-shaming runners, please?
  • Actual Show Topic: Scientifically proven methods of motivating yourself!

Don’t forget: share your tips and questions with me by sending an email to me at wendaliciousradio@gmail.com. I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.




Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

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Wendy is a Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers.