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AtGoal, exercise, fitness, health, Motivation, weight loss

Episode #045 – Obstacles

January 25, 2021 — 0 Comments

AtGoal, exercise, fitness, health, Motivation, weight loss

Episode #044 – Hard Habit to Break

January 18, 2021 — 0 Comments

AtGoal, exercise, fitness, health, Motivation, weight loss

Episode #043 – Get S.M.A.R.T

January 11, 2021 — 0 Comments

AtGoal, exercise, fitness, Motivation, weight loss, WW

Episode #038: Two Steps Forward, One Step Back

July 2, 2019 — 0 Comments

AtGoal, donuts, doughnuts, exercise, fitness, food finds, food knowledge, Motivation, weight loss, WW

Episode #037: Show Up or Shut Up

June 25, 2019 — 0 Comments

AtGoal, donuts, doughnuts, exercise, fitness, food finds, food knowledge, Motivation, weight loss, WW

Episode #036: Get Real

April 22, 2019 — 0 Comments

AtGoal, donuts, doughnuts, exercise, fitness, Motivation, weight loss, WW

Ep #035 – Blinded by Science

March 31, 2019 — 0 Comments

AtGoal, donuts, doughnuts, exercise, fitness, Motivation, weight loss, WW

Episode #034 – Patience

February 27, 2019 — 0 Comments

AtGoal, Cleveland, exercise, goals, Motivation, podcast, tips, weight loss

Episode #020: I’M BACK and I’m Setting Summer Goals

June 12, 2018 — 0 Comments

AtGoal, exercise, health, Motivation, tips, Vegetarian, weight loss

Episode #011: My Week and Welcome to It

March 19, 2018 — 0 Comments

AtGoal, exercise, health, Motivation, tips, weight loss

Episode #010: Meetings, Motivation, and Getting Unstuck

March 12, 2018 — 0 Comments

AtGoal, exercise, health, Motivation, weight loss

Wendalicious At Goal – Episode #003: The Power of Trying New Things

January 22, 2018 — 0 Comments

drinks, exercise, recipes

Well, It Didn’t Kill Me

December 4, 2007 — 0 Comments