In this episode:

  • Update on me and what’s going on in my homebound life
  • Quick review of your WHY, and if it’s working for you
  • How to set S.M.A.R.T. goals: specific, measurable, attainable, realistic, time-bound
  • Setting yourself up for success

Don’t forget: drop me a line and tell me how you’re doing, or just ask a question. Send an email to me at I’ll read it on the air!

We’re all in this together.




SMART goals - specific, Measurable, Attainable, Relevant, Time Based

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Theme music:

24 Happy Hours a Day — Igor Khainskyi [Audio Library Release]

Music provided by Audio Library Plus


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Image credit:

Dungdm93, CC BY-SA 4.0, via Wikimedia Commons