In this episode:
- Catching up: all about the Cleveland Half Marathon!
- When in doubt, just SHOW UP
- Leaving Freestyle, and getting back together with Smart Points
- My NEW mantra
- WW has stopped doing WHAT???
- Listener email, or FIGHT CLUB?
Don’t forget: share your tips and questions with me by sending an email to me at email@example.com. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
- iTrackBites app
- Wendy’s Instagram feed
- WW Simply Filling Foods List
- Wendy’s Twitter account
- Wendalicious At Goal Facebook GROUP
- Wendalicious At Goal Facebook page
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
Wendy is a former Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers or any other weight loss program.