In this episode:

  • Catching up: all about the Cleveland Half Marathon!
  • When in doubt, just SHOW UP
  • Leaving Freestyle, and getting back together with Smart Points
  • My NEW mantra
  • WW has stopped doing WHAT???
  • Listener email, or FIGHT CLUB?

Don’t forget: share your tips and questions with me by sending an email to me at I’ll read it on the air!

We’re all in this together.

Q.F.A. And let’s do this.




Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.

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Wendy is a former Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers or any other weight loss program.