In this episode:
- Catching up: all about the Cleveland Half Marathon!
- When in doubt, just SHOW UP
- Leaving Freestyle, and getting back together with Smart Points
- My NEW mantra
- WW has stopped doing WHAT???
- Listener email, or FIGHT CLUB?
Don’t forget: share your tips and questions with me by sending an email to me at firstname.lastname@example.org. I’ll read it on the air!
We’re all in this together.
Q.F.A. And let’s do this.
- iTrackBites app
- Wendy’s Instagram feed
- WW Simply Filling Foods List
- Wendy’s Twitter account
- Wendalicious At Goal Facebook GROUP
- Wendalicious At Goal Facebook page
Special thanks to my friends Matt and Karl, and their band Pinnacle, for the theme music.
You can subscribe to Wendalicious At Goal on Apple Podcasts, Stitcher, Google Play, and TuneIn. Please leave me a rating and a review on Apple Podcasts, to help more people can find me. Thanks!
Wendy is a former Lifetime Member of Weight Watchers. The views expressed on this program are not endorsed by Weight Watchers or any other weight loss program.