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Episode #031 – Starting Over is OK

January 14, 2019 — 0 Comments

AtGoal, goals, life, Motivation, podcast, weight loss

Episode #017: Non-Scale Victories

April 30, 2018 — 0 Comments

AtGoal, goals, health, Motivation, weight loss, work

Episode #016: Whatever It Takes

April 23, 2018 — 0 Comments

AtGoal, diet, goals, health, Motivation, tips, weight loss

Episode #015: Wendalicious FAQ’s

April 17, 2018 — 0 Comments

AtGoal, goals, Motivation, tips, weight loss

Episode #014: Life Gets in the Way

April 9, 2018 — 0 Comments

AtGoal, goals, Motivation, tips, weight loss

Episode #013: Get SMART with Your Goals

April 2, 2018 — 0 Comments

AtGoal, food guilt, Motivation, tips, weight loss

Episode #012: Eating Your Feelings

March 26, 2018 — 0 Comments

AtGoal, exercise, health, Motivation, tips, Vegetarian, weight loss

Episode #011: My Week and Welcome to It

March 19, 2018 — 0 Comments